You're not too sure about jumping into therapy with a provider, yet, but would like a place to start.

You are very eager to get the therapy process going, but can't yet afford the weekly cost.

Your loved one is going through Therapy and you would like to have a better understanding of the process and how to support.

You have no idea what type of therapy may work for you and don't know where to start.

You have just gone through, or are still recovering from a difficult life event, such as: a car accident, divorce, loss, grief, major life transitions, difficult relationships, or seem to have repeating or looping problems

You seem to have repetitive difficult experinces, such as: every person you date feels familiar and you usually end up in the same type of difficult relationship, you feel like the same bad things happen at every job every time, you have the same conflict with friends or family over and over again.

You feel different or separate from others, because you feel unheard, unseen, and not understood.

You feel like you lack connection, and it feels like you don't know how to interact with others or read the "cues."

You have experinced and are ready to work through a big or serious Traumatic Event.

You want to work through the impact of a difficult upbringing.